And how is sleep???? Still the number one factor to work on if you want an improved mood (in my opinion!!) Aim for 10 more minutes of shut eye a night.
Now go chill out!
Wednesday, June 9, 2010
Day 14-Reassess
It is Wednesday already!!! Are you doing everything you hoped to do? This seems kind of silly this week, since I totally slacked last weekend, but are you eating a fruit and veggie every day? Why not eat 2? Are you moving your body for 15 minutes every day? Try twenty! Are you keeping up with prioritizing, writing stuff down, and organization? Spend 10 minutes and see how you are doing!
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