Day 16 - Don't Judge

Tough to do!! It is so easy to judge others in all areas of life - her children misbehave, she doesn't walk her dogs enough, can you imagine wearing that???? So easy to do, but it really only adds to our stress levels. First of all, judging others doesn't help anyone better themselves and it tends to mean. Second of all, if we are harsh in judgment of ourselves, we will just stress ourselves out and make ourselves feel bad. Try to go a day without judging anyone including yourself. It will be harder than you think!