30 Day Challenge

Check Out the Bottom of the Page for a Running List of Daily Challenges!

Tuesday, June 1, 2010

Day 6- Stay Hydrated

I was going to talk about something totally different today but it was so gross and sticky and icky out, I thought I would remind you to stay hydrated on days like today! Sounds silly, but getting dehydrated can make you cranky, tired, hungry, irritable, short-tempered, headachey, and more. So get a nice big water bottle and keep hydrated all day long! A note about pets- make sure you keep fresh water available for them too!!! Hot days like today can really wear them out!

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