30 Day Challenge

Check Out the Bottom of the Page for a Running List of Daily Challenges!
Showing posts with label Take care. Show all posts
Showing posts with label Take care. Show all posts

Monday, May 24, 2010

Where the Heck Have I Been??

Well, I have been frazzled. That is putting it lightly. And to deal with my frazzledness I have been eating ice cream, not sleeping, grabbing coffees, not exercising, and doing everything I would tell my clients NOT to do.
So, after my trip to the Book Expo - I am starting a thirty day challenge to take my own advice. I am going to lecture myself, look in the mirror and raise my eyebrow when I claim I have no time to exercise or eat a vegetable, and TAKE CARE OF MYSELF!! I don't mean getting massages, eating bon bons, and ordering people around. I mean eating healthy, incorporating stress relieving practices, and not taking too much on.
So read on or join in!!! I would love to have some peeps relaxing with me!!!
I will be ready to chillax on Thursday (the next few days will actually be filled with relaxing since I am not working, but I felt like that was cheating.....)