All the while, I have been telling my clients to do everything that I don't do and then I lecture them when they don't do it. Oh, I am far from "holier than thou" and I certainly hope I never made anyone feel otherwise. So this blog is hopefully going to help me call myself out on everything I call my clients out on!!
What do I always tell people that I am infamous for not doing myself??
SLEEP - the bambino eats every 90 minutes all night long.
Eat Healthy - I just pounded a hot cocoa with chocolate covered almonds for dinner.
Take Time for Yourself - I don't know if I have shut the door to pee since I had my babe. Peeing at work is actually exciting.
Make "Couple" Time a Priority - We haven't had a "date night" in over 7 months.
Exercise - I used to run every day, do yoga every day, and lift weights AND I loved it. I haven't done anything in 7 months.
Be Responsible for Your Health - Okay, this I am doing. I just went to the Dr. after a raging headache for the past 3 months and realized I had a terrible sinus infection - I am on the mend thanks to antibiotics, had an MRI for a suspected stress fracture, went to the dentist to replace the crown that fell out thanks to a starburst (5 months ago) - I got a cleaning too! I am going to the eye doctor in 2 weeks and I have a physical in a month.
So hooray, I am doing one thing that I tell everyone else to do. Let's see if I can get back on track. If I can, I hope you can if you are off track. Being on track is better for everyone. Really it is.
So, no more of the white stuff for me - I have eaten almost all that we have in the house and feel pretty yucky!! I won't however be a nut job about it. No white sugar. No overly processed foods. If I have honey in my tea (bee-friendly of course!) that is okay. If the 10th ingredient in my salad dressing is sugar that is okay too. I am just trying to get away from my sugar habit and replace it with cleaner eating habits. So here is looking at tomorrow, a step closer to better health!!
Take Care of Yourselves. Really!
And, if you are a South Shore person, check out http://www.sustainablebraintree.org/food
This is Braintree's fabulous farmer's market - they rock and they are going to have a CSA this year!!! I haven't decided if I will do the farm share - I did one last year and sadly wasted a great deal of kale because I had no idea what to do with it. We'll see - it is a great thing to do!!
Oh kale, Ill be perfectly fine if I never eat that again.
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